Lifestyle & Daily routine – HempyRoots – CBD Portugal https://hempyroots.com/en/ Comprar CBD em Portugal é na HempyRoots. Descubra os melhores produtos de cannabis na nossa loja online de CBD. Envios em 24 horas! Tue, 09 Dec 2025 10:43:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://hempyroots.com/wp-content/uploads/2022/04/cropped-Hempy-Roots-Icon-32x32.png Lifestyle & Daily routine – HempyRoots – CBD Portugal https://hempyroots.com/en/ 32 32 CBD for musicians and artists: dealing with performance anxiety https://hempyroots.com/en/cbd-for-musicians-and-artists/ https://hempyroots.com/en/cbd-for-musicians-and-artists/#respond Mon, 13 Oct 2025 13:07:26 +0000 https://hempyroots.com/cbd-for-musicians-and-artists/ Introduction Performance anxiety is a common challenge for performers, musicians and artists. Even experienced professionals sometimes feel that tightness in the chest, sweaty hands or a racing mind before going on stage. This phenomenon, also known as stage anxiety, can compromise concentration, artistic expression and the pleasure of performing. In recent years, CBD (cannabidiol) has ...

The post CBD for musicians and artists: dealing with performance anxiety appeared first on HempyRoots - CBD Portugal.

]]> https://hempyroots.com/en/cbd-for-musicians-and-artists/feed/ 0 CBD teas and infusions: daily wellness rituals https://hempyroots.com/en/cbd-teas-and-infusions/ https://hempyroots.com/en/cbd-teas-and-infusions/#respond Mon, 22 Sep 2025 11:50:00 +0000 https://hempyroots.com/cbd-teas-and-infusions/ Introduction In an increasingly fast-paced world, moments of pause have become essential for physical and emotional balance. Small daily rituals, such as preparing teas and infusions, help to create a sense of calm and presence. In recent years, CBD (cannabidiol) has been gaining popularity as a functional ingredient in natural drinks. With relaxing, anti-inflammatory and ...

The post CBD teas and infusions: daily wellness rituals appeared first on HempyRoots - CBD Portugal.

]]> https://hempyroots.com/en/cbd-teas-and-infusions/feed/ 0 CBD and creative productivity: can it help with inspiration? https://hempyroots.com/en/cbd-and-creative-productivity-can-it-help-with-inspiration/ https://hempyroots.com/en/cbd-and-creative-productivity-can-it-help-with-inspiration/#respond Fri, 05 Sep 2025 13:21:45 +0000 https://hempyroots.com/cbd-e-produtividade-criativa-pode-ajudar-na-inspiracao/ Introductionn Creativity is an essential force in many aspects of life, whether it’s for an artist looking for inspiration, a professional solving complex problems or even someone looking for new perspectives on their day-to-day life. However, maintaining the productivity of a creative mind is not always easy. Stress, deadline pressure or simply mental fatigue can ...

The post CBD and creative productivity: can it help with inspiration? appeared first on HempyRoots - CBD Portugal.

]]> https://hempyroots.com/en/cbd-and-creative-productivity-can-it-help-with-inspiration/feed/ 0 CBD and yoga: boosting the connection between body and mind https://hempyroots.com/en/cbd-and-yoga-boosting-the-connection-between-body-and-mind/ https://hempyroots.com/en/cbd-and-yoga-boosting-the-connection-between-body-and-mind/#respond Mon, 11 Aug 2025 10:10:00 +0000 https://hempyroots.com/cbd-and-yoga-boosting-the-connection-between-body-and-mind/ Introduction Well-being is increasingly valued in modern daily life. Among the most popular practices is yoga, an ancient discipline that combines movement, breathing and mindfulness. In parallel, CBD (cannabidiol) has gained prominence as a natural ally to promote relaxation, emotional balance and physical recovery. When combined, yoga and CBD can create an even more complete ...

The post CBD and yoga: boosting the connection between body and mind appeared first on HempyRoots - CBD Portugal.

]]> https://hempyroots.com/en/cbd-and-yoga-boosting-the-connection-between-body-and-mind/feed/ 0 How CBD can help with burnout https://hempyroots.com/en/how-cbd-can-help-with-burnout/ https://hempyroots.com/en/how-cbd-can-help-with-burnout/#respond Fri, 01 Aug 2025 11:38:00 +0000 https://hempyroots.com/how-cbd-can-help-with-burnout/ Introduction We live in an age where being always available, productive and connected is almost a requirement. This constant pressure, combined with long working hours, lack of rest and difficulty in separating personal and professional life, has led more and more people to experience a worrying reality: burnout. Officially recognized by the World Health Organization ...

The post How CBD can help with burnout appeared first on HempyRoots - CBD Portugal.

]]> https://hempyroots.com/en/how-cbd-can-help-with-burnout/feed/ 0 CBD for shift workers: regulating sleep and reducing fatigue https://hempyroots.com/en/cbd-for-shift-workers/ https://hempyroots.com/en/cbd-for-shift-workers/#respond Thu, 17 Jul 2025 10:18:00 +0000 https://hempyroots.com/cbd-for-shift-workers/ Introduction Shift work can be extremely challenging. Whether in hospitals, factories, security forces, supermarkets or logistics centers, thousands of shift workers live with schedules that change weekly – or that include nights, early mornings and weekends. This reality profoundly affects their physical and emotional balance. Sleeping during the day, staying focused at night and dealing ...

The post CBD for shift workers: regulating sleep and reducing fatigue appeared first on HempyRoots - CBD Portugal.

]]> https://hempyroots.com/en/cbd-for-shift-workers/feed/ 0