Health and well-being

How can CBD help you quit smoking tobacco?

Introduction Quitting smoking is one of the biggest challenges for anyone looking to improve their health. Nicotine dependence, repeated smoking…

Introduction More and more people are seeking natural alternatives to improve their overall well-being, and digestive health is one area…

Introduction The exam season is here. This year, 2025, the first phase takes place between June 17 and 30, and…

Introduction Summer is one of the most anticipated seasons of the year – vacations, the beach and long days outdoors.…

Why does the right CBD dosage make all the difference? Using too little CBD often leads to frustration: symptoms persist…

Seniors are the best of ages, many say. As the average life expectancy increases, so does interest in natural strategies…

Cardiovascular diseases continue to be the leading cause of death in Portugal. Many readers already know CBD for its anxiolytic…

Why are we talking about sensitive skin and CBD? Anyone living with eczema, psoriasis or rosacea knows the routine of…

Introduction Being a parent is undoubtedly one of the most rewarding experiences in life — but also one of the…

Introduction After a long, demanding day, few things feel as good as a moment of relaxation. Creating a relaxation ritual…